Probiotics are effective in fighting acid reflux

Acid reflux causes damage to the lining of the esophagus, an organ in vertebrates that comprises of a muscular tube through which food passes from the pharynx all the way down to the stomach. It is a health condition wherein the liquid content of the stomach, if not digested properly, travels back up to the esophagus before building up.

According to reports, approximately 60 million adults suffer from the condition every month. The condition can turn serious if its symptoms are not properly taken care of. For individuals suffering from more frequent bursts of acid reflux experiences, early treatment should be given top priority. Without early and thorough treatment, the esophagus could get damaged and will be irreparable.

Probiotics are known to be highly effective in fighting acid reflux as well as detoxification as good bacteria are increased to heal the stomach and upper digestive tracts. A probiotic is a live microbial food supplement containing microbial substances that can be found in the gut. Probiotics are known as “friendly bacteria” and are present in the bodies of living beings. These good bacteria are responsible for keeping an individual fit and healthy and further promote the right balance for good health. Besides, the probiotic community present in our bodies fights the bad bacteria while supporting our immune and digestive systems.

Probiotic supplements are available in many health food stores. But you also need to know which probiotic supplements are good for your diet. You can refer to these simple instructions on how to find the right probiotic supplements.

1. Look for a probiotic supplement that does not require refrigeration.

2. A probiotic supplement with a gastro defense coating is not released until it reaches the small intestine and this helps the supplement from being affected by stomach acid. So, look for a probiotic supplement with a gastro defense coating.

3. Perform a thorough research to determine the bacteria count of the supplement. Many probiotic supplements will indicate a specific number of bacteria per capsule but don’t always equal the amount. For instance, when a supplement claims to support 50 to 60 billion bacteria per capsule, then those figures should not lie.

4. You can also consult your doctor to find out more about probiotics and supplements that can help strengthen the friendly bacteria.

Parasite symptoms should be treated at an early stage

Human parasites can be found in many people without them even knowing it. There are a variety of parasites that cause some common symptoms including vomiting, diarrhea, nausea, bloating, abdominal pain, constipation, gas, irritable bowel syndrome, rashes and muscle aches. All the symptoms including irritable bowel syndrome can cause pain, discomfort and in certain cases, become serious if left untreated. There are several ways of contracting parasitic infections, but these can be controlled to an extent by observing basic hygiene and cleanliness. If you detect parasite symptoms or suspect to be suffering from any of them, it is important to consult a doctor at the earliest for treatment. However, there are prescriptions and natural remedies that you can follow to treat parasitic infections.

1. Pumpkin seed oil helps in removing parasites. Pour a few drops of the oil into a dropper and consume it for an effective result. You may then take a mild laxative to help with your bowel movement which in turn, will help you get rid of the parasites.

2. Take woodworm capsules in doses of 200mg to 300mg to remove parasites from your body.

3. Savory, a natural herb, contains anti-bacterial properties and is highly effective in keeping parasites at bay. The herb stimulates digestion and detoxification keeps parasites away from the digestive tract due to the unsuitable environment is creates. Savory is most effective when used with teas and essential oils. You can find savory in most health food stores.

4. Freshly ground cloves also work wonders in keeping bacteria away from your digestive system. Consume at least 300mg of the freshly ground cloves without mixing it with any other foods and continue this process.

5. You could also consider following prescription treatments. Some anti-parasitic drugs that are known to be effective against parasites are Iodoquinol, albendazole and quinacrine. However, it is advised that you first consult your doctor before using any prescription drugs.

6. One of the most effective forms of treatment for parasite symptoms, however, is colon cleansing that includes high fiber and roughage diet.

Parasite symptoms are not too difficult to spot and with quick and proper treatment can be cured without causing too many complications.

How Diet can help with ibs treatment

Irritable bowel syndrome is a digestive tract condition that causes abdominal pain and cramping. Some people experience bouts of diarrhea whereas others have constipation. In some cases, a person may switch between the two. For some people, the condition results in debilitating, life-altering symptoms that prevent them from performing daily activities such as grocery shopping. Since diet often plays a significant role in the flare up of irritable bowel syndrome symptoms, a person should know how to use their diet to minimize the condition.

The ibs treatment that is considered the most effective is changing the way you eat and what you eat. Below are a few points on how you can get relief from IBS symptoms:

• Use caution when consuming dairy products. The sugar in many dairy products, called lactose, may trigger symptoms in people with irritable bowel syndrome. If dairy appears to irritate the bowel, a person may try eating yogurt, since an enzyme contained in yogurt aids in the digestion of lactose. Some people may find that they cannot eat dairy products of any kind. In this situation, the person should use supplements or other foods to ensure adequate nutrient intake.

• Monitor fiber intake. Some people with irritable bowel syndrome see a dramatic reduction in symptoms when they consume a diet high in fiber. Other people may find that increasing fiber aggravates the condition, resulting in an increase in gas and abdominal cramping. Since reactions vary, each person must determine the food choices that work best for him. If he does not tolerate a high fiber diet, he may need to gradually introduce fiber supplements, and this may help minimize discomfort.

• Choose foods based on symptoms. Irritable bowel syndrome often causes diarrhea, and when this occurs, a person should avoid foods known to cause loose stools. Common culprits include foods high in fat, broccoli, cauliflower, coffee and spicy foods. During diarrhea flare-ups, eating a low-residue diet may help control symptoms. This means a person should eat cooked foods and avoid eating raw fruits and vegetables, as well as decreasing fiber intake.

Taking probiotics, peppermint oil supplements and regular exercise and acupuncture, hypnotherapy and cognitive-behavioral therapies are known to be effective in managing IBS symptoms. Each treatment has different results for different people, so consulting a doctor is wise before starting any one of them.